Let’s shift our thinking from I shouldn’t stress about everything to, “I’m stressed because I care,” and remember that caring, having a heart and showing empathy are superpowers not intended to destroy.
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A conversation on what “self care” really is, and can be, with New Orleans’ native and writer, Angie Dyer. Hint: it’s not just about bubble baths and face masks.
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I started running as a scrawny middle schooler, because all of my friends were on the track team. Saturday, I run my first marathon.
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Have you ever tried fasting? Check out my experience trying the Daniel Fast!
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